Panic Attacks- Sudden onset of intense fear and discomfort that reaches its peak within minutes and includes 4 of the following symptoms: increased heartbeat, trembling, sweating, nausea, feeling of choking, chest pain, dizziness, fear of losing control, fear of dying, feeling of unreality, and numbness or tingling sensations.General symptoms include problems such as sleeping, feeling of panic, cold or sweaty hands, dry mouth, shortness of breath, and not being able to stay calm. Generalized Anxiety Disorder- An excessive feeling of fear or worry about things that are independent of a stress-causing event.Too much stress can cause relatively minor illnesses like insomnia, backaches, or headaches, and can contribute to potentially life-threatening diseases like high blood pressure and heart disease. Stress can cause physical, emotional and behavioral disorders which can affect your health and peace-of-mind, as well as personal and professional relationships. Stress- Defined as the body’s response to demand. What Are Some Common Mental Health Issues?
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |